Today in this second week of lent we take a moment to reflect on Jesus’ desert experience, the temptation he went through, and the fact that He came out clothed in the power of the Spirit!
Jesus is fully able to empathise with all the human struggles we face (even ‘parenting’ an unruly mob of immature disciples). The writer of Hebrews captures it:
“For we do not have a high priest who is unable to sympathize with our weaknesses, but we have one who has been tempted in every way, just as we are–yet was without sin. Let us then approach the throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.”
Hebrews 4:15-16
PRAYER – is conversation with the One who knows us better than anyone. Not a shopping list, but time spent listening and seeking, asking and wondering.
HUMILITY – Prayer is an expression of humility because it acknowledges that we cannot manage our lives on our own and that we need God’s help and guidance. Humility removes pride from our prayers. It prevents us from treating God casually or focusing only on our own desires, and instead leads us to approach Him with reverence, sincerity, and a genuine awareness of our need for Him.
TRANSFORMATION – Prayer and humility bring us to the place of transformation of the way we live, walk, talk. Transformation is the way of the Kingdom.
Spiritual Practice of ‘Examen’
The ‘Examen’ is adapted from a spiritual practice developed by St Ignatius of Loyola (1491–1556). It can serve to guide us in how to posture ourselves during Lent.
Summarised in 5 “R”s:
- Relish the moments that went well and all of the gifts I have today.
- Request the Spirit to lead me through my review of the day.
- Review the day.
- Repent of any mistakes or failures.
- Resolve, in concrete ways, to live tomorrow well.
You can also download the ‘Examen’ handout that was given out on Sunday.
Subscribe: Apple Podcasts | Android | RSS